BUILDING A NEW WORLD, CYCLICALLY
Our menstrual cycles can support us wholly.
We exist in a world with layers and layers of cycles, of birth and death, of growth and reflection, of ovulation and menstruation... they're everywhere.
And yet we've been taught to show up the same way everyday, to complete "these three tasks a day to be successful," to view rest and pleasure as laziness or rewards. It's bullshit.
We are the creators of life, the nurturers, the witches, the tempests. Our experience is unique to us and our perspective is so needed in the world.
LET'S
SPARK CHANGE
I help women use their menstrual cycles as foundations to expand their creativity and peace, establish boundaries around their down time and prioritize their own unique version of success and wealth.
We need curated ideas, self-care strategies and goals catered to each individual woman's path. In my one-on-one containers, our time is customized to suit your menstrual cycle.
As women, we can use the rhythm of our own unique menstrual cycles to build our lifestyles & businesses sustainably — without the burn out.
the starting point for menstrual cycle coaching is here
A one-on-one introduction to your menstrual cycle that will Alchemize everything around you.
If you have been charting your menstrual cycle for a few months and now you're wondering what to do with all your beautiful data and reflections — then this is the spot for you.
In Alchemize, we explore your cycle charts in a one-on-one setting, delving into the unique subtleties of each menstrual phase and drafting a self-care toolkit to move you through the month with ease.
This knowledge is already in you, I just help alchemize it.
for my returning clients, these coaching offerings are for you
After spending three to 12 months in the Authoring coaching container, we have no doubt created a bond.
Maybe you're wanting to be out in the world, discovering new parts of yourself and enjoying more spaciousness between our coaching calls and check-ins. But you miss me — so what are your options?
I have two curated options for you, depending on what level of support you need from me.
Please note: These containers are for returning cycle coach clients and past members of the Den only.
- Nat daudet on my 1:1 coaching offering
"Working with Lauren felt like basking in a golden, warm, glow. You will leave knowing yourself better."
Referrals from folks who have worked with me before are the best way to get to know me and how I approach the work I do. Whether they're from my first online course or previous coaching clients, their feedback and reviews mean the world to me.