maintaining, deepening & expanding the work we started
There's a foundation beneath our feet, and now we can unlock the next chapter of our menstrual cycle coaching co-creation.
option 1: let's meet in the denouement
Here's what to expect:
→ A 15-minute zoom session to set our intention of working together again (this step is especially important if there's been in a gap in our coaching container).
→ Weekday access to me in the Voxer app, where you can send me voice notes, texts and images; I'll respond within my working hours, as soon as I can.
→ The month-to-month style of this option allows for customizable support. Whether you're needing encouragement or help with a launch, you'll have a coach in your pocket.
Let's stay connected in our co-creation energy, keeping you supported and inspired through the Voxer voice app.
investment
£250 per month.
option 2: writing the epigraph, seasonally
Here's what to expect:
→ Either a one-off 60-minute coaching call over zoom, or quarterly pre-planned sessions.
→ An in-depth questionnaire emailed to you beforehand, so we're very clear about how we'll use our time together.
→ Email follow-up after each of our sessions with discussed resources and action steps.
→ This option is ideal for clients who want to maintain the magic we co-created in Authoring. Consider these sessions your version of being refuelled for the next quarter.
Let's begin each season with clear goals & the confidence to pursue them, with rest and pleasure as your companions.
investment
£200 per session, or,
£775 to prebook four sessions.
our journey begins
Like our menstrual cycle, our business and creativity informs so many elements of our lives. When we can consider our work from a holistic place, the stars align and magic unfolds.
Let's build and then chase your wildest dreams, without the burn out. Tap the link below to apply and let's begin again.
She has helped me navigate several big life changes and accomplish some big goals during our sessions together, while staying connected to my cyclical nature. Lauren is an incredibly kind & inspiring coach. You'd be lucky to work with her!
I can get stuck or in my own way, and Lauren always knows how to ask the right question to steer me back on course.
karla Lancaster @_bodyflow_
praise for my one-on-one coaching
periodical check-ins with your personal cheerleader
Moving from chatting biweekly (or more) for 6-months to a year, to absolute radio silence can feel emboldening... but it may also feel a bit lonely. It's okay to need continued support, and I'm hopeful one of the above options will suit you perfectly.
adjust the plan & reconnect with your values
The best laid plans can go awry, so let's stay in touch and shift the plan as needed. As you know by now, we exist in and amongst a number of different cycles. Who you were at the start of our relationship isn't who you are now. So let's adjust.
deepen your cyclical experience
As women and menstruators, we have a lifelong connection with our menstrual cycles. I can support you through new life chapters, challenges and discoveries.
how will continuing our coaching journey help you?
We've laid some key ground work & now we can maintain this menstrual magic.
