testimonials are king, no?

Good reviews keep small businesses alive. It's a fact.

I truly love the work I do and the folks I teach. While I love hearing feedback and receiving compliments, sometimes it's hard for me to fully absorb them. Even so, I know how important it is for small businesses to have referrals.

If you're like me, you like to know the person you're investing in before you actually hit the checkout button. It's the know, like, trust factor amplified! 

So here's a collection of kind words previous students, clients and friends have said about the offerings I have birthed into the world. 

As an entrepreneur, I reached out to Lauren for accountability and guidance in a season of my biz where I needed to refocus and reset. I was able to create more ease in my life and in my biz, by looking in places that I least expected. I was able to recognize blocks in myself that I wouldn't have noticed on my own. While working together, I launched a program, and with her support in both planning as well as throughout the launch via Voxer, I felt SO supported. If you're an online business owner, you know how stressful and all-consuming launches can be.

Lauren weaves aspects of astrology, human design and menstrual cycle awareness into her work, when you work with her you will leave knowing yourself better.

I signed up to work with Lauren because I know she can see the bigger picture, and she can see the gold in people. Working with Lauren felt like basking in a golden, warm, glow. 

Lauren is THE cheerleader you want in your corner. 

Lauren is a true ray of sunshine that will brighten your life & ignite a spark if you have the pleasure of working with her!

I began working with Lauren to deepen the relationship I have with my cycle and learn how to better run a business as a cyclic being. From the very first moment of our time together, I felt so comfortable and heard. Every session with Lauren was nourishment to the soul. 

Since working together, I’ve reconnected with my creativity, grown my business sustainably, and learned to own my power. My self-doubt and inner critic used to run rampant, but Lauren’s support has equipped me with a toolkit to navigate this challenge and change the narrative. 

Our time together has left me with so many gifts for not only my business, but also my personal life. I’m more attentive to my needs and self-care, and I’ve gained some invaluable practices that I continue to use. I’m so grateful for Lauren’s warmth, magic, and support. 

She has a beautiful ability to hold a safe and comfortable container, which enables authentic conversation. I can often get stuck or in my own way and Lauren always knows how to ask just the right question to help steer myself back on course.

She has helped me navigate several big life changes and accomplish some big goals during our sessions together, while staying connected to my cyclical nature. Lauren is an incredibly kind & inspiring coach. You'd be lucky to work with her!

Lauren has been the most phenomenal coach for my business. 

reactions from my manifestation workshop

Lauren is a kind, soulful spirit who will open your mind & heart to knowledge you never even knew you needed. 

The safe and warm space she creates will have you opening your heart to her and a circle of women in ways you might never have considered before meeting her. 

She is inspiring and wonderful and will light a fire in you to manifest and achieve what deep down you know you truly want. I'm so happy I took the step forward to attend the workshop. You will not be disappointed! 

suzanne king

Creating Magic was my first cyclical living course, designed with creative humans in mind.

here's what folks had to say about their experience...

When you are able to harness your cycle, there is limitless power in that!

I would absolutely recommend this course to any woman or person who bleeds who is looking for structure around their monthly cycle, or looking to connect with their bodies in both a practical and spiritual way.

By taking this course, I learned to acknowledge patterns that I could use in favour of planning around my business and life as a whole – learning to take in to consideration when energy would be lowest versus peaking each month, and drawing frameworks to help me achieve my goals.

Thank you, Lauren, for creating such a welcoming environment, and a course with a little something for everyone – from the thoughtful journal prompts and fun activities, to the beautiful relaxing voice recordings for each week, it truly felt like Christmas on Monday mornings when her emails would hit my inbox! So deeply grateful for this life changing course, can't recommend it enough.

chelsea nelson @heychelsstudio

Student reviews

nicole gagnon @rareolive.ca

Lauren's Creating Magic: The Cyclical Living Course is truly wonderful. 

With a compassionate and gentle tone, Lauren guides us on ways to discover and analyze patterns in our own unique individual cycles. There is so much more to the ebb and flow of our moods than I ever knew. Having this new awareness of cyclical patterns will be an incredible help for both life and business going forward.

Lauren is a great teacher and her positive energy is contagious in the best kind of way! Thanks for spreading compassion, knowledge and joy through this course.

olivia filgate @livfilgate

I’d recommend this course to anyone looking to understand their body more and get the most out of their cycle.

The course taught me how to ride the waves of productivity during my Spring/Summer cycle seasons and how to be empathetic with myself and rest during my Autumn/Winter cycle seasons.

Lauren is really amazing at what she does and I felt encouraged each step of the way!

This could be you....

carissa mccaig @copiousfashions

Even if you think you know how your cycle works, still take this course. 

I grew up with a single mom who was a nurse, so I thought I knew it all. Lauren really breaks it down as to what weeks are best for creativity, reflection, rest, even what weeks you will feel more like being photographed (essential if you are the face of your company!)

The biggest take away was definitely giving myself time to slow down and feel less guilty about it. It's like going through this course helped give me more permission to stop, rest, heal and get ready to start over again.

To be perfectly honest, tracking my cycle is not something I had ever done (or thought to do!) before meeting Lauren.

Through her course and tools, I have gained a much greater understanding not only of who (and why) I am who I am, but also how to optimize my life within my cycle.

It is truly shocking how little I knew about myself to this point. Having got my first period in the early 90s, menstruation simply wasn’t something that I talked about or even really considered much. It was a nuisance only. Certainly not something I embraced or celebrated.

There is a great deal of relief having this new understanding of my cycle.

I no longer question why I feel a certain way at a certain time of the month, or beat myself up for not having the energy to do my to do list every day. It’s also extremely empowering to have a handle on my peak performance days. I can recognize those high energy days (maximize the incredible super powers I have during them) and go easy on myself on the days I need more rest.

Changed my life. Five stars. Highly recommend.

emily arbour @cheerfullymade

want to play in the den?

I'm opening the doors to my latest offering, and I think you'd be into it.

This collaborative space is perfect for anyone looking to manifest their wildest dreams without the burnout. We're sharing our journeys as a community to rise stronger together, all from a foundation of cyclical living.

Make sure you're on my mailing list to be one of the first in the virtual room. It's going to be pure magic... my heart is literally exploding at the thought of it all. See you soon?

join the list


Danna Atkinson @mayarimenstrual

The Den is like finding a secret club of women from all over the world (which is super cool).

It's a club of women to just BE with, be your creative and vulnerable self with, and where you leave feeling filled up and inspired. You walk around after with a sly smile on your face because you have been buoyed by this magical presence with other women who are beautiful and inspiring, going after their own unique big dreams with their unique big hearts.

Lauren is like Tinkerbell, our creative soulful radiant facilitator spreading her fairy dust on us all!

evelyn kennedy

The Den was a magical, grounded container that I felt came at the perfect time for me.

A space to hold me accountable and allow me to explore my curiosities in a safe and playful way. Lauren and each of the Den's women held space for me in such a present and nurturing energy. Both through the circles and the Voxer chat I felt inspired, seen and held by the women sharing this space with me.

As someone who doesn't (yet) have a business, it was really lovely being around others who are at various stages of their self employment journey. Initially I thought maybe (pre-booking the Den) that the space wouldn't work for me because I didn't have a business to work on, but I found it really inspiring to witness others share where they were at and I'm sure the wisdom will filter into my own future creative endeavours.

Lauren brings an embodied, honest, joyful wisdom to this magical space that allowed us all to show up exactly as we are. 

Join the 

hali taft @halitaft

Lauren is the brightest ray of sunshine you will ever have the chance to work with!

Her offering, The Den, is a women in business container filled with creativity, support, and the best sustainability wisdom to prevent you from burnout (she's a Projector in Human Design, making her an expert in this realm). 

I was a part of The Den last season and had the coziest, most magical experiences because our girl knows how to set the mood and is a manifesting queen!

My signature coaching package is ideal for entrepreneurs looking to refine their business, avoid burn out, and integrate systems & strategies that allow them to enjoy their life beyond business even more.

I'm brilliant at seeing the big picture, dreaming up life-giving goals and then crafting a plan to get there. Let's make it work for you! Tap the link below for more info.

book a call