Creating Magic: The cyclical Living Course

Let's align your business with your body.

For the most part, we were raised in a patriarchal, linear society. But for women and menstruators life is not linear, it's cyclical. 

Creating Magic is an online course designed with my entrepreneurial, creative women in mind,  but the work is easily transferrable to every human being. Unlock the next level of your business, your life and your pleasure by tuning into the rhythm of your body.

Registration will be open again in Spring 2022. Join my mailing list to take advantage of early bird pricing and to be the first to know when it's back! 

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Creating magic: The cyclical living course

We'll be back soon in Spring 2022 with a course just for you.

What's included in this six week online course?

- Weekly audio lessons emailed right to your inbox every Monday morning, perfect for disconnecting and learning while out in nature,
- A companion workbook for reflecting and journalling your discoveries,
- Membership to a private Facebook community with likeminded women and menstruators going through the course alongside you,
- Access to me via email for the entire six weeks, and,
- Virtual Opening and Closing Ceremonies during the first and final weeks of the course via zoom.

How do I start?

course launch

The six-week online course will be back very soon in Spring 2022, right in your inbox. Are you ready to begin?


Early bird pricing will be exclusive to my mailing list, so be sure to join. You'll save 20% off the entire course!

The cost

You can dive into all of this amazing cyclical content and connect with likeminded women for only $349 + hst.

i can help because i use cyclical living

and now I want to empower you!

Three years ago, I heard a podcast that actually changed my life.

It was the first time I had ever heard women discussing their menstrual cycles out loud. They were talking about how to work creatively within the natural rhythm of your body and it blew my fucking mind.

Now I've made it my life's goal to educate as many women as possible and spread what I've learned about cyclical living far and wide.

Seriously, it's that life changing.


frustrated by your business...

Are you feeling disconnected from your work somedays? Confused why you're creative some days and listless the next?

ANnoyed by your loved ones...

One day they're your entire world and then all of sudden they're driving you mad? And now you're wondering, how do I cope?

tired of living in a patriarchal society...

Are you starting to realize that maybe your daily schedule wasn't built with your menstruating body in mind?

The results







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“When you are able to harness your cycle, there is limitless power in that!”

"I would absolutely recommend this course to any woman or person who bleeds who is looking for structure around their monthly cycle, or looking to connect with their bodies in both a practical and spiritual way.

By taking this course, I learned to acknowledge patterns that I could use in favour of planning around my business and life as a whole – learning to take in to consideration when energy would be lowest versus peaking each month, and drawing frameworks to help me achieve my goals.

Thank you, Lauren, for creating such a welcoming environment, and a course with a little something for everyone – from the thoughtful journal prompts and fun activities, to the beautiful relaxing voice recordings for each week, it truly felt like Christmas on Monday mornings when her emails would hit my inbox! So deeply grateful for this life changing course, can't recommend it enough."

chelsea nelson @heychelsstudio

Student reviews

nicole gagnon

"Lauren's Creating Magic: The Cyclical Living Course is truly wonderful. 

With a compassionate and gentle tone, Lauren guides us on ways to discover and analyze patterns in our own unique individual cycles. There is so much more to the ebb and flow of our moods than I ever knew. Having this new awareness of cyclical patterns will be an incredible help for both life and business going forward.

Lauren is a great teacher and her positive energy is contagious in the best kind of way! Thanks for spreading compassion, knowledge and joy through this course."

olivia filgate @livfilgate

"I’d recommend this course to anyone looking to understand their body more and get the most out of their cycle.

The course taught me how to ride the waves of productivity during my Spring/Summer cycle seasons and how to be empathetic with myself and rest during my Autumn/Winter cycle seasons. Lauren is really amazing at what she does and I felt encouraged each step of the way!"

This could be you....

carissa mccaig @copiousfashions

"Even if you think you know how your cycle works, still take this course. 

I grew up with a single mom who was a nurse, so I thought I knew it all. Lauren really breaks it down as to what weeks are best for creativity, reflection, rest, even what weeks you will feel more like being photographed (essential if you are the face of your company!)

The biggest take away was definitely giving myself time to slow down and feel less guilty about it. It's like going through this course helped give me more permission to stop, rest, heal and get ready to start over again."

“To be perfectly honest, tracking my cycle is not something I had ever done (or thought to do!) before meeting Lauren.

Through her course and tools, I have gained a much greater understanding not only of who
(and why) I am who I am, but also how to optimize my life within my cycle.

It is truly shocking how little I knew about myself to this point.
Having got my first period in the early 90s, menstruation simply wasn’t something that I talked about or even really considered much. It was a nuisance only. Certainly not something I embraced or celebrated.

There is a great deal of relief having this new understanding of my cycle.

I no longer question why I feel a certain way at a certain time of the month, or beat myself up for not having the energy to my to do list every day. It’s also extremely empowering to have a handle on my peak performance days. I can recognize those high energy days (maximize the incredible super powers I have during them) and go easy on myself on the days I need more rest.

I feel like I’m not fighting with myself all the time.
This course is a true gift that you don’t even KNOW you need right now.
Changed my life. Five stars. Highly recommend."

emily arbour @cheerfullymade


Together we can change the world.

This cyclical living work is for every woman, menstruator and human being who wants to connect with a slower pace.

We are not the Sun. We're not meant to wake up and show up the same exact way each morning. We are the Moon. We have a monthly cycle, and it's magic.

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my signature offering

Let's make some magic, my friend.

Tap into your inner cycle and unlock the next level of your life! Work through the material at your own pace, bond with kindred spirits over the group zoom meetings and Facebook group, and reconnect with your gorgeous, powerful body.

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