finding julian
Media & Press
Writing something about Finding Julian? Well, you're making me blush...
Here’s a collection of helpful information to make your life a little bit easier. If you still have questions, please feel free to reach out to hello@findingjulian.com!
Business bio for Finding Julian & Lauren Olivia Hughes.
Finding Julian is a menstrual cycle coaching & women's mentoring business built upon a holistic foundation. The founder, Lauren Olivia Hughes, believes women and menstruators can tune into the rhythm of their hormonal cycle, understand the language of cyclical living, and build sustainable lifestyles that support rest and pleasure outside of the existing patriarchal system.
Founded in 2021, Finding Julian has launched a virtual cyclical living course for creatives, worked one-on-one with a number of magical women and fellow cycle coaches, and crafted a group mentoring program for cyclical humans.
Lauren Olivia Hughes has a background in journalism, real estate, and supporting a variety of small businesses in roles such as copywriting, marketing, events and planning, wholesale and purchasing, goal setting and more. She was certified by Claire Baker's Cycle Coach School in 2021 and FEMM's Fertility Awareness Method Training for women and teens in 2022.
As a 2/4 Self-Projected Projector in Human Design, she has a natural ability to think big picture, assist in goal setting and manifesting, and see streamlined solutions others might miss. Her holistic approach to coaching prioritizes her clients' full lifestyles and unique menstrual cycles.
Originally based in Ottawa, Ontario, Canada, the business is now based in Edinburgh, Scotland, where Lauren lives with her Scottish husband, baby girl, and ginger cat.
Noteable details
The handpicked pieces of information you might be looking for:
→ Founded in 2021
→ Created in Ottawa, Canada, now based in Edinburgh, Scotland
→ Women-founded & run by Lauren Olivia Hughes
→ Certified by Claire Baker's Cycle Coach School, recognized by the International Institute of Complementary Therapies
→ Certified by FEMM to teach women + teenagers the Fertility Awareness Method of birth control
→ Graduated from the University of King's College in Halifax, Nova Scotia, with a degree in Journalism
→ Lauren's ginger cat is named Agnes.
Free printable menstrual cycle charts
I have free menstrual cycle charts, just for you.
"How do you live cyclically?" Well, step one is to chart your own menstrual cycle and discover your unique hormonal & behavioural patterns.
This is how you can reconnect with your mental, physical, emotional and spiritual self... by tuning into your natural cycle.
Claim the pen & write your own life: My signature menstrual cycle coaching package created for self-discovery & curiosity is where we clarify goals, craft the plan and make intentional moves from a place of rest & cyclical living.
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