hey, I'm Lauren

I'm a cycle coach and creative who believes women are incredibly powerful and inspiring humans.

My obsession with women and their inner magic started before I can actually remember.

When I was a kid, I loved creating imaginary businesses. As I grew up, I loved the idea of being my own boss even more, and while the "what" of my vision changed over time the "why" never did.

No matter what I did, I wanted to find a way to empower women. I wanted to create a system where I could build up,  encourage and inspire as many women as possible. An army of grounded, confident, powerful beings.

and this journey started with a podcast...

The first time I learned about cyclical living, I was listening to a business podcast. Jenna Kutcher was interviewing Claire Baker (my eventual mentor) about the power of our menstrual cycles. She spoke about how we could work within our 28-day cycles, instead of working against them.

I realized i had made so many decisions about my own body with a man in mind. the way i treated myself was wrong.

I had been on hormonal birth control since I was sixteen because I thought it made me cool. I was never taught about other options. Heck, I was never even taught about when I'm ACTUALLY fertile in my monthly cycle. I was terrified of becoming pregnant and that's all I knew about my body. Fear.

After hearing that podcast, a fire was lit in my belly. I was off the pill within a month, I grew out my pubes and I've never felt more incredibly invincible as a woman. I was grounded, powerful and magical.

That's when the lightbulb went off. I knew that this cyclical fire in my belly could be passed on.

I freaking adore women. I love creative entrepreneurs, the magic they invent, and the potential they contain. Combining two of my passions is truly the biggest no-brainer of my life. I want to enable women and menstruators alike to tap into their cycles and work according to them.

and now i'm going to scream it from the rooftops.

This space on the internet is for you. I'll be sharing free resources for you to learn about your natural, inner rhythm here, I'll be releasing my courses here and I'll be available for connection here too! It's a magical place for magical people like you.

Womb love

yes, this may be me in my period underwear.

all about


Deep conversation, sparkling wine, hiking in the sun, and helping small businesses grow


not about

"Earning" your rest,
comparison, the patriarchy, tearing others down in order
to succeed.

You're great beyond measure

"If you want to get warm, you must stand near the fire; if you want to get wet, you must get into the water. If you want joy, power, peace, eternal life, you must get close to, or even into, the thing that has them."

— c.s. lewis



What's in a name?

Learn about what Finding Julian means to me (and how I came up with the name in the first place).

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Creating Magic: The Cyclical Living Course

This signature course will be held bi-annually, and will guide entrepreneurs and creative business owners through how to run their business (and life) cyclically.

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