the cycle coach show podcast
Menstrual cycle coaching is an emerging field that's redefining how we approach the female mind and body.
Hosted by Claire Baker and Lauren Olivia Hughes, and in affiliation with the Cycle Coach School, this podcast brings you insights into the growing field of menstrual cycle coaching with interviews from leading voices, tips on building a successful practice, and discussions on industry trends.
welcome to the cycle coach show podcast!
The world's first podcast dedicated to the modality of menstrual cycle coaching.
Whether you're an established coach or just exploring this career path through the Cycle Coach School, join us to gain the inspiration and knowledge you need to excel in menstrual cycle coaching.
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FEATURED podcast EPISODES
Coaching Female Clients with ADHD
In this episode, Lauren Olivia Hughes and Claire Baker dive into the unique challenges and strategies for coaching female clients with ADHD. Joined by women's health practitioner Adele Wimsett, they explore how ADHD manifests differently in women, particularly when intertwined with hormonal fluctuations throughout the menstrual cycle.
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Social Media, Comparison & Building Real Relationships
In this episode, your host Lauren Olivia Hughes dives into an enriching conversation with Lucia Mazzella and Mariah Berendt, two hormone health practitioners. You'll hear how they’ve both rapidly grown their social media channels, continued to study and learn together, and ridden the highs and lows of going viral.
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FEATURED podcast EPISODES
Building a Thriving Coaching Practice Part 1
In part one of this two-part episode, Claire Baker is joined by Charlotte Pointeaux, a menstrual cycle coach who specializes in the shamanic dimensions of cyclical living. They explore how integrating spiritual practices and understanding life’s natural cycles can enhance both personal growth and professional development.
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FEATURED podcast EPISODES
Building a Thriving Coaching Practice Part 2 — A Q&A Episode!
In part two, we dive into a dynamic Q&A session where Claire Baker and Charlotte Pointeaux answer questions from our community. From starting a business as a menstrual cycle coach to overcoming self-doubt & finding balance, this episode is packed with practical guidance and empowering advice for aspiring cycle coaches.
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FEATURED podcast EPISODES
Can I Work with Clients if My Own Menstrual Cycle is Irregular?
In this episode, Lauren interviews Nat Martin and Nat Daudet. Together they discuss working in the field of menstrual cycle coaching while personally experiencing irregular cycles, PCOS, pregnancy, and post-partum amenorrhea. Can you still work as a Cycle Coach if your own cycles don’t follow a 28-day pattern? Absolutely.
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FEATURED podcast EPISODES
the cycle coach show PODCAST IS FOR YOU IF:
You're curious about menstrual cycle coaching as a modality.
You want to grow your business in a more feminine, intuitive way.
You have a strong desire to connect with your womb's innate wisdom.
You love conversations amongst wise, brilliant and magical women (like you!)
The Cycle Coach Show features the voices of many industry leaders in menstrual cycle coaching, hormone health, fertility awareness education, ADHD in women, and more. Have a topic for a future episode in mind? Send me (Lauren) an email here.
you're in the cyclical place.
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more episodes from season one of cycle coach show
Conversations with your favourite menstrual cycle coaches.
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We dive into the birth of Cycle Coach School, a 6-month online training and certification program, and discuss the growing need for menstrual education. If you've ever felt disconnected from your body's natural rhythm, then this episode is for you.
In this episode we dive into what it truly means to be a menstrual cycle coach. From debunking myths about cycle syncing to exploring how you can live in harmony with your cycle, we're offering valuable perspectives to transform your approach to menstruation and self-care.
In the season finale, Claire & Lauren unite for a reflective conversation. As the Equinox approaches, they explore the highs, lows, and unexpected moments of the season. From personal growth to professional highlights, they celebrate their podcast journey so far.
fresh flower OBSESSED, ENNEAGRAM 4, romantic daydreamer, nature lover, david rose admirer and writer.
Hi, I'm Lauren, your menstrual cycle coach, small business mentor & creative cheerleader.
Since I was a kid, I've been in love with creating. Writing stories with elaborate characters, inventing small businesses with my best friends, and pasting collages across endless pages.
What I love now is helping others create their unique version of success through the magic of menstrual cycle awareness. To guide them in discovering a future full of possibilities as endless and expansive as their ability to manifest them.
learn more about my incredible co-host
Claire Baker is a leading menstrual cycle coach, author, speaker & creator of the Cycle Coach School.
For nearly a decade Claire has taught thousands of women how to live in harmony with their menstrual cycle. She believes menstrual cycle awareness is the missing key in women’s wellbeing, empowerment and creativity, and her immersive online courses and workshops inspire women to know their flow and become the authority in their own lives.
Claire is also the author of the wonderfully informative, 50 Things You Need To Know About Periods, available for purchase here.
The Cycle Coach Show would not be possible without our insightful, generous and dynamic guests.
We as women and menstruators thrive when we exist in a community. That's what this podcast is: a community wealth of knowledge, experiences, perspectives and stories. If you don't follow our guests' work already, I highly recommend that you do. They are pure embodied magic.
Another extra special thanks to Zoe of Sun Daughter Music for creating our ethereal intro music for the podcast. Her other song 'Blood' can be found on Spotify here — it's amazing!
Mariah is a nutritionist on a mission to help women eat their way to healthier menstrual cycles. She focuses on real food & body literacy.
Nat is a fertility awareness educator whose practice focuses on charting ovulation as the anchor of the cycle & as a tool for birth control.
Nat advocates true cyclical alignment by helping women work to their unique cycle instead of rigidly sticking to learned frameworks.
Adele is a women’s health practitioner whose passion is to empower women to harmonize their hormones in order to live an optimized life.
Charlotte Pointeaux is an award-winning menstrual cycle & business coach, host of the Wild Flow podcast and creator of First Moon Circles.
have a future podcast guest in mind?
Season two of the Cycle Coach Show is still in the daydreaming phases, but we'd love to hear your thoughts and ideas around who you think we should interview!
Lucia is a functional health cycle coach and foodie who believes the world needs more well-fed, well-rested women living in their power.