reclaiming your ancestral knowledge & cyclical connection
Working with a menstrual cycle coach one-on-one allows for dedicated focus on your own unique cycle wisdom + expansion.
The Alchemy: Menstrual cycle coaching
So you've been piecing together your cyclical education through free resources and are ready for something more personalized.
As a certified menstrual cycle coach and fertility awareness method educator, I am brimming with knowledge I cannot wait to impart upon you.
In this one-on-one container, my teachings will be curated to your specific needs, goals and menstrual cycle.
Whether you're curious about tracking your fertility as a form of birth control, understanding the nuances of your menstrual cycle, or wanting to improve your cyclical experience — I am the witchy, wise and witty person for you.
Let me empower you by uncovering the innate womb wisdom woven into your bones, reconnecting you with the language of your physical body, and encouraging you to advocate for your menstrual health.
tune into your unique cycle gifts & hurtles
Each woman and menstruator experiences their cycle differently, and there is so much untapped power and potential within each phase, cycle day and bleed. Together we will craft a more intuitive and enjoyable menstrual cycle.
Create rituals, self-care practices & habits
Imagine waking up, having a quick chat with your physical body and menstrual cycle, and then fully understanding what it needs in the day! By building your self-care toolkit, your entire month can feel more approachable and familiar.
infuse Your relationships with cyclical knowledge
In understanding your own menstrual cycle better, you will inevitably begin to see your menstruating friends in a new light, too. Meeting each other where we are in the moment, communicating our needs to our partners, comprehending our capacity & energy, and holding space for ourselves and others is the key to our future society.
How can I help you on your cyclical revolution?
First, we will uncover the rhythms in your menstrual cycle charts, and then we can...
package 1: a 3-session intro to your cycle
Here's what to expect:
→ A 15-minute zoom call where we will clarify your intentions & lay the foundation for our time together.
→ One-hour fortnightly zoom calls to connect face-to-face; this time & space is curated just for you.
→ Email follow-up after each of our sessions with discussed resources and action steps.
Let's uncover the cyclical pieces you already know, shift your perspective & delight in your natural gifts.
investment
£145 per session, or,
£415 for three sessions upfront.
package 2: a 6-session cyclic exploration
Here's what to expect:
→ A 15-minute zoom call where we will clarify your intentions & lay the foundation for our time together.
→ One-hour fortnightly zoom calls to connect face-to-face; this time & space is curated just for you.
→ Email follow-up after each of our sessions with discussed resources and action steps.
Let's tune into the phases of your menstrual cycle, unlock your strengths & understand your body's nuances.
investment
£145 per session, or,
£835 for six sessions upfront.
Menstrual cycle coaching can feel like learning a new language, one that feels familiar
By leaning into the rhythm of your hormones + understanding the clues in your menstrual cycle charts, you will unlock a new level of ease in your life.
Our time will be dedicated to learning the most we can about your unique menstrual cycle, understanding your experience within each phase, and celebrating the knowledge and womb wisdom you already possess.
Cyclical living and menstrual cycle awareness isn't a new methodology. It's a collection of tools & practices we inherently know, we just need a little reminder.
apply today!
