Finding an embodied sense of belonging and clarity of purpose, from a foundation of menstrual cycle awareness.
Women and menstruators are natural leaders; by understanding the language of our menstrual cycles, we can further unleash our innate power and find joy in our everyday existence and relationships.
The first step is learning how to chart the patterns and superpowers of your menstrual cycle — so let's begin there, yes?
If you're looking to live more harmoniously within your cyclical body, you're in the right place.
As a certified menstrual cycle coach, I know there is a natural rhythm within our bodies guiding us through every facet of our daily lives. Each month, we experience cycles of life and death, rest and run, creation and destruction, void and inspiration.
When we notice these layers of cycles, when we hone our expectations, and when we grant ourselves grace and patience, we can ultimately unleash the full spectrum of our humanity and step into a more heart-led existence.
fresh flower OBSESSED, ENNEAGRAM 4W5, romantic daydreamer, nature lover, david rose admirer and writer.
Hi, I'm Lauren, your menstrual cycle coach and personal guide to manifestation.
Since I was a kid, I've been a daydreamer. Writing stories with elaborate characters, inventing small businesses with my best friends, pasting collages across endless pages...
What I love now is helping others create their unique version of success through the magic of menstrual cycle awareness. To guide them in discovering a future full of possibilities as endless and expansive as their ability to manifest them.
